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The first 6 hours following birth, known as the first milking window, signify the prime period of potency for colostrum, containing abundant bioactive nutrients crucial for health. As colostrum progresses...
Hormonal weight gain is a complex issue that affects many individuals, particularly those with conditions like Polycystic Ovary Syndrome (PCOS). Understanding the scientific mechanisms behind hormonal weight gain is crucial...
Managing hormonal weight gain, particularly in conditions like Polycystic Ovary Syndrome (PCOS), can be challenging. Myo-Inositol, a naturally occurring compound, has shown promise in helping to regulate hormones and improve...
As we age, our cells undergo complex changes that contribute to the ageing process. Telomere shortening, mitochondrial dysfunction, and chronic inflammation are key drivers of cell ageing. Telomeres, protective caps...
Collagen Collagen is the most abundant protein in the human body, vital for the structure of skin, bones, and connective tissues. As we age, collagen production naturally declines due to...
Skin and hair not only serve as our first line of defence against environmental challenges but also act as indicators of our overall health. Several internal factors and biological processes...
In our modern world, immune health is increasingly challenged by a variety of environmental and negative lifestyle factors. These influences can lead to inflammation, compromising our body's defence mechanisms and...